We recently returned from a fantastic trip to Oslo, where sauna culture is huge. All Norwegians love to sauna. And we are now absolute converts to the sauna life too. The difficulty here in London is that saunas (and spas) are not the most affordable.

Who doesn’t enjoy getting a bit of creativity into their lives? Get those juices flowing at cone8, a lovely little pottery studio in the quieter recesses of Hackney Wick. Some might say it’s the perfect aperitif ahead of an awesome night out across the canal in the busier areas of The Wick.

Sometimes life gets a bit hectic and we strive for calmness, for nature, for giving back to the planet. Foraging is a trend that is becoming more and more popular amongst people, as well as a fair few well-known chefs.

Sitting on the peaceful canals of Hackney Wick is Barge East, a great hang out spot for all you sunshine-seekers.